5 Food Recipes To Lose Weight Fast



These no-fuss, headache-free recipes

use fewer ingredients and fewer steps

for a delicious, weeknight-friendly dinner.

Each recipe has fewer than 575 calories

and at least 6 grams of fiber per serving,

so you can meet your weight loss

nutrition goals and still have a flavorful, filling meal tonight.





1. Green Goddess Salad with Chickpeas

In this cucumber, tomato, Swiss cheese and chickpea salad

 recipe, a healthy green goddess dressing is made from

 avocado, buttermilk and herbs. The extra dressing is

 delicious served with grilled vegetables.



2. Toaster-Oven Tostadas

Would you trust us if we told you that you can make

 restaurant-style tostadas in 15 minutes at home?                  

It's not a problem at all! Simply layer black bean and 

Cheddar onto corn tortillas and toast in the toaster oven.


Keep reading for more recipes



3. Vegetable Weight-Loss Soup

A big bowl of this veggie-packed minestrone will leave you

 satisfied for hours without consuming a lot of calories--         

plus it's an easy way to boost your vegetable servings for

 the day. Top with a dollop of pesto before devouring this

 delicious skinny vegetable soup.



4. Easy Chicken Enchilada Casserole

Casseroles are great for meal prep, and this 

enchilada version is no exception. The dish can be 

assembled ahead of time and stored in the refrigerator for

 up to three days. Then, on a hectic night, all you have to

 do is bake it and you've had a healthy dinner on the table

 in no time. 



5. Black Bean-Quinoa Bowl

This black bean and quinoa bowl has many of the usual

 hallmarks of a taco salad, minus the fried bowl.                              

We've loaded it up with pico de gallo, fresh cilantro and 

avocado plus an easy hummus dressing to drizzle on top.


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